Services

1) Initial Consultation - In this comprehensive wellness assessment, we discuss your health history, current lifestyle and eating habits, toxic exposures, and any concerns you may have. Each consultation will conclude with 1-2 goals specific to your wellness vision and personalized recommendations tailored to your unique needs.

2) Follow-Up Consultations - During these 8 biweekly consultations, we discuss laboratory results, address mindset, need for accountability, meal plans, SMART goals, and strategies that worked and/or challenges you encountered. Helpful tools, tips, and tricks are established for navigating obstacles. These consultations may include a grocery store tour or pantry assessment, based on client needs.

The Empowered Wellness Reset is different than everything you’ve tried before because:

• We uncover the root cause. No more masking symptoms temporarily or guessing what’s wrong. We connect the dots across your whole body to find the real reason behind your health challenges.

• Your plan is focused and personalized. All based on detailed data and functional testing. Instead of overhauling your entire diet and lifestyle, we create simple, targeted steps tailored to your body. You finally feel like your plan fits your life, not the other way around.

• You’ll never feel overwhelmed. With biweekly check-ins and clear, actionable guidance, you’ll always know exactly what to do and why. No more confusion or frustration – just steady, measurable progress.

• We focus on lasting transformation. This isn’t about quick-fixes or bandaid solutions. Every recommendation is designed to deliver sustainable results, so you can reclaim your health for the long term.

• You’ll have real support. Forget feeling abandoned or unheard. We’re with you every step of the way, ensuring you stay on track, see results, and feel empowered throughout your healing journey.